So this morning, I got up and did my workout AT HOME! I LOVE that with MY FIT U, you can continue to do your workout even if you don't have the equipment that your GYM does. You will need a few things. But you can pick 'em up at WalMart or Target. (ie - resistance band - workout ball - small medicine ball - yoga mat)
One of the other things I love is how conveniently you can keep track of what you've done.
Here's a shot of one the workout I did today...GATE SWINGS
ONE SET...for ONE MINUTE!
When you click the LOG button, you can keep track of how many you did IN THAT SET! Then, when you want to look back, you can see that LAST WEEK I did 35 in ONE MINUTE...this week I did 47! PROGRESS! MOTIVATION!
CHECK IT OUT NOW! www.MYFITU.com
The first two weeks ARE FREE!!!