Have you ever been in a rutt where you KNOW what it is you need to do but but you keep circling yourself trying to find a way to get started on whatever IT is?
That's how I've been with getting into shape. Everytime I see myself in pictures or on camera, IT hits me; I. HAVE. TO. GET. INTO. SHAPE. No more excuses!
PLUS...I was just diagnosed with high blood pressure. What in the world? I'm 35! I think like I'm 29. But, HIGH BLOOD PRESSURE? That's for OLD PEOPLE right? Not so...
A friend of mine introduced me to Daniel Meng. Daniel owns MUVFit Personal Training here in Nashville and is behind the transformations of SO MANY stars, I can't mention 'em all here.
Daniel's also the mastermind behind MY FIT U! THIS...is revolutionary! MY FIT U is really like having Daniel as your personal trainer that you can take with you and use at YOUR convenience. It's amazing! Once you sign up at MyFitU.com, you can download the iPhone app. Use is at your convenience and in your own space. If you go to they gym, Daniel has a complete workout for each day that utilizes equipment available in all gyms. If you like to work out at home, that day's workout has alternative exercises you can do based on the equipment you have available. And...to top it off...each day is complete with a suggested meal plan to help you stay on course. If you don't change the way you eat, there's no app in the world that can fix you! ;)
What I've learned, and if you're honest with yourself you know to be true; THERE ARE NO SHORT CUTS! STOP LOOKING FOR THEM! You're just wasting time when you could be getting started on MY FIT U!
I just signed up. JUST GOT STARTED! Tonight is WORK OUT #2! But everyone starts somewhere!
Hit www.MyFitU.com right now and get signed up! I'll update this blog after each workout and let you know how things are going. BUT...I'd love it if you'd do the same! Just hit the COMMENT button at the bottom of any blog and leave your message. Me being accountable to you and you to me, we'll BOTH see results!
You can always email me too! AnthonyAllen@wsix.com
CLASS IS STARTING NOW AT MY FIT U!